samedi 7 mars 2020

My Best Bulletproof Mocha Coffee


My Best Bulletproof Mocha Coffee


Bulletproof mocha is a chocolate version of a classic Keto: bulletproof coffee. I take it in the morning when I do not have time to have a proper breakfast. 1 grams of net carbs and 26 grams of fat, pretty good to start a day Keto



ingredients:


A tablespoon of coconut oil or MCT oil

A tablespoon of butter

A teaspoon of cocoa powder

Sweetener to taste

A big hot cup of coffee

A teaspoon of vanilla extract

2 tablespoons cream (optional)




Direction:


Put all the ingredients in a heat-resistant blender and mix.

Serve in a mug.

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