mardi 23 juin 2020

Keto Pumpkin Spiced Almonds


Pumpkin Spiced Almonds


Servings: 4
Prep Time: 5 minutes
Cook Time: 25 minutes


Ingredients:

• 1 tablespoon olive oil
• 1 ¼ teaspoon pumpkin pie spice
• Pinch salt
• 1 cup whole almonds, raw



Instructions:

1. Preheat the oven to 300°F and line a baking sheet with parchment.
2. Whisk together the olive oil, pumpkin pie spice, and salt in a mixing bowl.
3. Toss in the almonds until evenly coated, then spread on the baking sheet.
4. Bake for 25 minutes then cool completely and store in an airtight
container.



Nutrition Info

170 calories
15.5g fat
5g protein
5.5g carbs
3g fiber
2.5g net carbs


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